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If you’re one of the many Australians suffering from a bad back, you’re not alone – and the fix could be as simple as upgrading your mattress! So many of us keep our mattresses for way too long; we get used to them, it seems like a hassle to buy new, and we grow complacent. But when back pain starts to interrupt daily life, that’s when it’s time to take a good hard look at your mattress and consider how a new one could benefit you (and your back)! The best kind of mattress to help with back pain is one that provides the right support to keep your spine aligned throughout the night. When you wake up with the soreness and creakiness that you’re probably very familiar with, that’s because your spine spent the night in misalignment. But with the right mattress, you’ll wake up feeling refreshed – without any aches or lasting soreness throughout the day.

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